Health

Soaking in a hot tub has many health benefits.  Blood vessels dilate after a few minutes in the spa, lowering blood pressure. Soaking also provides buoyancy, reducing the workload for your body and heart by 10 to 20 percent. Muscles relax, temporarily relieving pain. The body begins sweating, ridding toxins. The heat and pressure from the jets raise the level of antibodies and white blood cells, promoting the healing process.  Selected for your reference are results of studies that explain the health benefits of hot tub soaking.

The Physiology of Hot Water- What happens to your body when you soak in a hot tub

Ease Back Pain - Spa therapy can lower back pain and sleeplessness

More Restful Sleep - Relaxing in a hot tub can help ease your body into a deeper sleep

Control Diabetes - Hot tub therapy simulates the beneficial effects of exercise and helps patients with type 2 diabetes mellitus

Cardiovascular Benefits - Relaxing in a spa might be less stressful to your heart than working out

Reduce Weight and Cellulite - Regular use of hot tubs can aid in reducing weight and cellulite

Soothe Arthritis Pain - Regular sessions in hot tubs keep joints moving

Improve Athletic Performance - Repair sore muscles and aid in healing injuries

Reduce Stress - A soothing and relaxing soak can help counteract stress